Love Trekking? 6 Essentials to Carry on your Next Trip


Do you hear the mountains calling? Does nature lure you every day?

It does, indeed. Because the season is almost here, this is the time of the year when city life feels most suffocating and vast greeneries decorate themselves again, sending you the greetings of invitation into the wilderness. 

Trekking nerds like us are quite different from the tourists, in principle. We don’t just travel; we feel, learn, and absorb everything that nature has for us in the offering. 

And often, nature turns her back on us or maybe gives us another opportunity to explore, bringing out the primal man. At those moments, you have to be ready, with your equipment and instinct as well. 

This is why, on trekking trips, experienced people focus more on packing their rucksacks and robust route planning than wasting time on stuff like hotels, food, or souvenirs. The most important is to keep the first aid kits with you while keeping you safe from emergency injuries.

Even the most experienced trekkers make mistakes often. But we don’t want that to happen to you. No worries, buddy. Here’s our list of items you can’t afford to forget on a trekking trip. 

Most Essential 6 Items to Carry on Your Trekking Trips

Checking the weather and getting basic supplies like trekking shoes, water bottles, and a stick is quite obvious. But there are plenty of things, commonly missed out. Let’s talk.

  • Flashlight

Putting it first because this is probably the most neglected and missed thing in a trekker’s backpack. Remember that there won’t be hotels with generously lit corridors or dining halls full of chandeliers for you. You’ll have to spend some of the literally darkest nights of your life on this trip, far away from the flashing electricity. Be prepared. Also, you can’t walk in the mountains or the jungle without a flashlight once the sun sets. 

  • Medicine kit: 

Trekking trips are nonetheless dangerous. You’ll be struggling on some less explored tracks or a remote hilltop, certainly miles far away from the hospital and clinics. Health emergencies? You’re on your own, buddy.

Pack adequate medicines, sprays, antiseptics, and a few bandages in your personal medical kit for the most common ailments. And it’s also advisable to take training on first aid before your first trekking trip. 

  • Trekking Shoes:

The most vital one, actually. How can you trek or travel if you can not even walk? Spending on a pair of premium trekking shoes is a wise investment as this isn’t a luxury but a necessity. The right pair of trekking shoes will be sturdy, gripping, waterproof, comfortable on the feet and ankles, and protect you from hard impacts. 

Get a good pair of safety footwear for hard terrains, extremely cold temperatures, or outdoor shoes for general hiking purposes. Visit Lounges; they have an amazing collection of international shoe brands for all your needs. 

  • Water bottle

Staying hydrated is very important to stay fit throughout the trip while enjoying it to your fullest. Also, on high terrains and mountain treks, you’ll need warm water from time to time, but finding water is the hardest of challenges you’d face up there. So, better carry multiple medium-sized water bottles and a thermos with you. 

  • Dry foods

Imagine you’re enjoying the snow-capped serenity of the mountain range from a cliff, and you decide to camp there for the night. As the night falls and you start relaxing, suddenly, you realize there’s nothing to eat in the supplies. This isn’t a story; sometimes things like this happen, even with experienced trekking nerds too. 

And you can’t even cook in the middle of nowhere. This is why most of the experts advise packing some dry foods like cake, biscuits, dry fruits, etc., with you on each trip, both for munching on snacks while walking long distances and for emergencies like the one described above, too. 

  • Raincoat

Hillsides are prone to unpredictable rainfall and heavy thunderstorms. And you don’t want to be drenched all over in your adventure. So don’t forget to take raincoats with you. Avoid umbrellas because they’re difficult to handle in trekking as you’ll carry heavy luggage and you’d have to use both hands most of the time already. Instead, focus on the build quality of the raincoat, as it will be facing pretty harsh climates on this trek. 

Some other items that you might need :

  • Power bank
  • Offline Route Maps
  • Walking stick
  • Hand sanitizer and hand wash 
  • Trek pants
  • Jackets 
  • Mosquito repellent creams
  • Headgear 
  • Sunscreens 

So that’s all. We know you can’t wait to embark on this exciting new adventure. Happy journey, friend! May the mountain unveil all her splendor before you.


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