Kundalini Yoga in the very first place, is different from other yoga styles in many ways. You can call it more spiritual or tantric. It mainly pulls the energy from the base of the spine and guides it up the spinal cord or the chakras that reside on the nadi. If you want to practice yoga for mind-related benefits, then Kundalini Yoga is the one for you. You will be combining a few practices like breath-initiated movement, Pranayama, meditation, and chanting. Moreover, it has the power to increase your self-awareness and power. If you want to arouse the hidden serpent at the base of the spine, then you must do the Yoga Teacher Training in India.Â
Now, many of you would definitely ask, why India? The answer is that, India is the birthplace of yoga. Yogis spend their entire lives, practicing this authentic yoga form. You can find them sitting under the trees and amidst the lush greenery, meditating till eternity. When you practice Kundalini, you actually engage in some activities like kriyas, mudras, mantras, and chakras. Are you ready to transform your life? Engage in the ancient Kundalini Yoga from today and channelize the forces within. It will be a deeply transformative journey that will surely raise your awareness. The 200 Hr Kundalini Yoga Teacher Training in India is something, that you must enroll in to get all the above benefits.Â
Here are a few things that can change your life.Â
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Kundalini Yoga Can Release Blocked Energy
Kundalini yoga is truly magical in nature, as it can transform with less effort. It uses mantras, sound healing, chanting, healing, and asanas, to release the blocked energies. Amazingly, the human physical body is surrounded by an energetic body, which is called aura. That is what we refer to, when talking about a divine being. There are wounds on the aura as well. If you can heal those, the physical body can heal faster. Kundalini Yoga helps an individual recognize that the incumbent has the right to live the life, he or she deserves. Moreover, it seems to the best path to prosperity. You must listen to your heart, if you want the best in your life. You will often find some similarities between Kundalini yoga and quantum physics.Â
Join the 200 Hr Kundalini Yoga Teacher Training in India to get the maximum benefits. The course is quite comprehensive and you will gain immense knowledge about the subject, both theoretically as well as practically.Â
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Kundalini Yoga Helps To Connect With The DivineÂ
Now, this is another life changing aspect of Kundalini. You learn to live without attachments. The body, mind, and the heart works in tandem, to connect with the universal oneness and divinity. This will definitely allow you to connect with the higher realm. Moreover, you will learn about the beauty of giving others. The more you bestow upon the others, the better you are as a human in the cosmic universe. After your Kundalini shakti is awakened and you master certain yogic aspects, you naturally stop doing, and let things take its own course. That is the beauty of Kundalini Yoga. At Samadhi Yoga Ashram, you will be able to imbibe these benefits in more ways than one. The experts are magical in their being, and have been practicing Kundalini Yoga for a long time. They are masters in the realm.Â
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Kundalini Yoga Clears The Fog In Your MindÂ
When the mind is not clear, then you can undergo a plethora of emotions, without knowing what to do, or how to react. However, as the Kundalini shakti rises, it clears all the channels in between, and also that of the third eye and the crown chakra. Thus, you can increase brain power with the help of this practice. The Yoga Teacher Training in India can simply help you to connect with the universal aura. After you are one with it, there is no confusion and the mind is clear. After a few minutes of rapid breathing practice, the mind becomes clear and alert. You will be more focused and your concentration will also increase.Â
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Kundalini Yoga Increases IntuitionÂ
You will be amazed to know, that Kundalini yoga can increase your intuitive powers. Sometimes, people are stuck with obvious and do not want to take any risk. In such a situation, Kundalini yoga can help you to get rid of the basic indecisiveness. You can see clearly, what that final benefits will be. Yoga will give you the power to slow down and observe more, think less. When you observe more, the answers come up by themselves. You can also understand, what your heart yearns for.Â
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Kundalini Yoga Increases ConsciousnessÂ
It will help you to make wise choices. Well! You can argue that almost all yoga forms teach that. But the possibilities are heightened by Kundalini Yoga practice. You might just get rid of all your addictions, all of a sudden. Moreover, you will start practicing conscious living, by eating sattvic food. The moment you have everything fresh, more changes start manifesting themselves. You induct fresh prana into you body, not just through thoughts, but also with actions.Â
All in all, the above life transforming benefits are enough to change you as a person. One fine day, you might just find yourself high on energy and full of bliss. The ego vanishes slowly. This is one of the main benefits of Kundalini Yoga. Where there is ego, kundalini power cannot exist and vice versa. Thus, you have to let go of all that is farce. Moreover, when you are free from all egos, then you can perform all your life’s duties. So, Kundalini yoga is extremely transformative in nature.Â
One of the most spiritual forms of yoga, you will experience transformation in all the areas of life. Thus, one should practice Kundalini Yoga, when the body is ready for it. It comes, but naturally. Those who undergo the Yoga Teacher Training in India can undergo total transformation, with through practice and teach the same to others as well, and change lives.Â
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