6 Ways Divorced Parents Can Co-Parenting Effectively

Divorced Parents

Parenting after divorce is complicated. You still have the same responsibility of raising a child, but there are now two people involved who don’t get along. There are many ways that divorced parents can co-parent effectively:

Establish a Parenting Plan.

To develop a parenting plan, both parents need to work together. This is accomplished by going through the collaborative divorce process. In this process, you meet with a therapist who helps you and your ex-spouse come up with the best interests of your children in mind.

An initial meeting will be scheduled between all parties involved so that they can discuss their options and decide how they want to proceed with their case. Afterwards, if both parents are receptive to it, they will take part in several more meetings until they reach an agreement on how they want to parent their child(ren).

If one parent refuses mediation or doesn’t seem open to compromise, then court proceedings could be necessary. However, if both parents are determined towards reaching an amicable solution without any external intervention (i.e., through courts), then collaborative divorce may be right for them!

Don’t take sides.

As a divorced parent, you want to make sure that your kids feel as loved and supported as possible. One of the best ways to accomplish this is by avoiding taking sides with your children. Don’t take sides with them against their other parent or any other person in their life; don’t do it for any reason whatsoever.

Lean on your support system.

Being a parent is one of the most difficult and rewarding jobs you can have. If you’re going through a divorce and are worried about how it will affect your children, there are ways that friends and family can help you through the process.

Family therapy can be incredibly beneficial for parents who want to work together to create a healthy co-parenting relationship with their ex-spouse after a divorce. It’s also important to remember that not all families are alike, so if someone in your life offers advice or suggests something different than what you think would work best for your situation, take it into consideration before continuing with what they suggest instead of making an informed decision based on facts from other sources.

If family therapy isn’t available or doesn’t seem like the right choice for your needs then consider finding another type of counselling option such as individual counselling sessions where each party has their own therapist working together as opposed to group sessions where everyone shares stories about themselves individually then comes back together later downstream after having time alone discussing things further; this way allows both sides equal access without feeling rushed by others waiting behind them.

Remember that you are still a parent.

Remind yourself that you are still a parent. Your children need you, and you can be a good parent for them even if your spouse is not in the picture. Even when divorced, it is possible to have a healthy relationship with your ex-spouse and still raise happy, well-adjusted kids who know they have two loving parents who want them to do well in life.

Don’t expect perfection from yourself or your children.

Regardless of the severity of your child’s mistakes or infractions, do not be too hard on yourself. Children are children and they will make mistakes. Some mistakes can be avoided by the parents, but other times they are just the result of kids being kids. The same goes for you as a parent; you may have the best intentions in place at all times, but sometimes life gets in the way and you slip up as well. 

There’s no need to beat yourself up over something that could have been prevented if only you had done things differently or set better boundaries beforehand. Just remember that it’s okay to make mistakes along with your children; everyone is imperfect and tries their hardest every day—even when things don’t go according to plan.

You can parent as well as two people who aren’t together.

You may not be able to control everything that happens in your child’s life, but you can make sure that he or she has the best possible chance of being safe and happy by providing them with love, support, structure and boundaries that will help them develop into responsible adults who know how to care for themselves in both good times and bad ones. And whether it’s one parent or two parents giving these things out of love for their children — those children will grow up feeling loved regardless of whether their parents are still married or separated from each other. The only thing that matters when it comes time to decide which types of interactions work best when raising children together is what works best for each child individually.


When you’re parenting as a single parent, it can be easy to feel like you’re doing it wrong. But if your ex-spouse is still involved in your child’s life and wants to be, that doesn’t mean there isn’t room for both of you in their lives. A good co-parenting relationship can benefit everyone—you, your ex, and most importantly, your kids.

About the Author

author bio

Monica is a passionate writer and content creator. Her interests include outdoor activities, fitness, technology, entrepreneurship and everything in between. Say hi to Monica on Twitter @monical_lee.

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